This morning the choice was to go to Modena winter edition of the trophy Berlinguer, or in nearby Reggio where he was going to go on air marathon of the 7th edition of the Holy Cross as a valid test regional Uisp half marathon. We chose the latter and at the end of the day I would say that we were not wrong. Right from the stages of delivery of chest had seen the organization fielded by Reggio Events, TDS chip, a nice lounge where you change, with showers for the next race after two pavilions where food already 'by 8.30 workers were intent on their nuptial banquet after the race, with puleinta rustida, all types of sausages, mulled wine and cotillions.
Given my "fair" shape when I was not afraid before departure, declare the final time as the demolition of the wall of 1h50min. and 9.20 when I left off the side of Paul "fury" Verri, the great return to racing after finally put aside the trowel and the cement mixer, and we decide to do it together until as he said "the my legs hold up. "
The good thing when it comes to race in the cheese, that anticipation of the hordes of departures and walkers are a breed threatened with extinction, and therefore no one has hampered us focused runners in the race. Indeed, for the opportunity this morning was a competitive process
purpose of Nordic Walking for them ...
However, after the first km we served as the heating, we set the cruising speed and just set up pitted km km. by 11.7 km in the first hour. (Perhaps a bit 'too strong ....) well below the roadmap. On the rest of the 13km Paul tells me to go because the fatigue and lack of training over long distances was beginning to be felt. Usually drank a glass of you, I tried a lump of sugar or a slice of orange on the table of the restaurant (the only flaw in the organization of the race), but was not there. I will pay 'a price ... I find a good train of four girls and go, and arrive at the first bridge at 16 miles and here I begin to go into crisis head and legs. The first hints that the Gasoline is running out. On the descent I remain alone, the rate is falling, and I turn around I find myself without Mastrolia Angelo Paul accompanied by his legendary Indian pens. We continue with another 3 km of the Madonna by a chore, but the stopwatch says they are still a considerable advantage. But to me it is 20 km off the light. A second flyover. My head told me not to go ahead, Paul urged me not to give up (PUBLICATION thank him for having been close throughout the race).
Given my "fair" shape when I was not afraid before departure, declare the final time as the demolition of the wall of 1h50min. and 9.20 when I left off the side of Paul "fury" Verri, the great return to racing after finally put aside the trowel and the cement mixer, and we decide to do it together until as he said "the my legs hold up. "
The good thing when it comes to race in the cheese, that anticipation of the hordes of departures and walkers are a breed threatened with extinction, and therefore no one has hampered us focused runners in the race. Indeed, for the opportunity this morning was a competitive process
purpose of Nordic Walking for them ...
However, after the first km we served as the heating, we set the cruising speed and just set up pitted km km. by 11.7 km in the first hour. (Perhaps a bit 'too strong ....) well below the roadmap. On the rest of the 13km Paul tells me to go because the fatigue and lack of training over long distances was beginning to be felt. Usually drank a glass of you, I tried a lump of sugar or a slice of orange on the table of the restaurant (the only flaw in the organization of the race), but was not there. I will pay 'a price ... I find a good train of four girls and go, and arrive at the first bridge at 16 miles and here I begin to go into crisis head and legs. The first hints that the Gasoline is running out. On the descent I remain alone, the rate is falling, and I turn around I find myself without Mastrolia Angelo Paul accompanied by his legendary Indian pens. We continue with another 3 km of the Madonna by a chore, but the stopwatch says they are still a considerable advantage. But to me it is 20 km off the light. A second flyover. My head told me not to go ahead, Paul urged me not to give up (PUBLICATION thank him for having been close throughout the race).
The walk through losing at least 2 minutes, then we set off down but as soon as the road levels, the legs pull back heavy. Finally we enter the park the last 100m and I saw the clock at the bottom of the TDS that marked 1:50 a.m. min ... Last step in and stop garmin 1h50min21sec. Gate once and for all of the most 'of the record of 1 minute Novellara fateful day. For the wall, it will be for next time, maybe starting a p0 'more' plan and hoping that the refreshment there is something more 'than you, and water.
But today was the highlight of the match between the Prince Carmine and Cristian Latin lover. At the table you know who won, but was from Monteforte send signals that the two belligerents. The bookmakers gave them the same level, were equally on everything. Both even had dinner last night weird case based tigelle (not really suitable for a half marathon the next morning), but Carmen was unable to not eat the pork. The chronicle of race Carmine said one party to a rocket, a Christian who has chased the entire race, not listening to the calls of the women in the group (but how did ...?), and 3 km from the end to overtake. Cristian
1 - Carmine 0. Next Sunday Cibeno
challenge.
Here are the results of the Picos (almost all competitive! ....) What team in real time TDS
66 TARTARI IVAN 1:25:29 1:30:04 ALEXANDER
Giacchero
106 150 153 BERNARDI FAUSTO 1:34:04
Samain OLIVIER 1:35:43 1:35:43 DANIELE
CAVAZZUTI
173 182 210
GREEK PAUL 1:36:43 1:39:30 MARANI CRISTIAN
Zaccarelli EUGENE 1:40:18 221 228
Aquila CARMINE 1:40:43
from here I think the clock has gone haywire TDS . Times those facts are not actually registered.
279 COAL MORENA 1:49:21 1.46 and must have done something
304 STEFANO Regalado 1:53:10 1:48 and must have done something
323 MAGNANI ANDREA 1:56:18 1:50:21
marks my Garmin 328 was Patrucco DANNY 1:56:48 behind me 100 m.
380 ZERBINATI FREE
2:05:03 2:05:05 381 MARY MICHELINI
384 ODDOLINI KATIA
2:05:19 2:09:23 388 MICHELINI MIRCO
Among the non-competitive have completed the half marathon, the Patrick, Paul V., Marco (also returning from recent illnesses), Danilo. The path also Paola and crumbs.
Picos appearing in the top 19, and that's incredible, the first team in the standings out of the province! Put
shouts a ham !!!!! Rated
the trail: 8 although we were in town for 20 km Reggio we ran away from traffic.
organization Rated: 9 all perfect, including the shooting that TV will be seen Friday evening at 23.10 and repeated on Saturday at 10 TELEREGGIO. Rated
the refreshment: 9. It is not 10 because the path was missing something to eat.
Upcoming event: Cibeno Carpi Sunday morning. There should be a tent.
Ciaoooo
Andrea
But today was the highlight of the match between the Prince Carmine and Cristian Latin lover. At the table you know who won, but was from Monteforte send signals that the two belligerents. The bookmakers gave them the same level, were equally on everything. Both even had dinner last night weird case based tigelle (not really suitable for a half marathon the next morning), but Carmen was unable to not eat the pork. The chronicle of race Carmine said one party to a rocket, a Christian who has chased the entire race, not listening to the calls of the women in the group (but how did ...?), and 3 km from the end to overtake. Cristian
1 - Carmine 0. Next Sunday Cibeno
challenge.
Here are the results of the Picos (almost all competitive! ....) What team in real time TDS
66 TARTARI IVAN 1:25:29 1:30:04 ALEXANDER
Giacchero
106 150 153 BERNARDI FAUSTO 1:34:04
Samain OLIVIER 1:35:43 1:35:43 DANIELE
CAVAZZUTI
173 182 210
GREEK PAUL 1:36:43 1:39:30 MARANI CRISTIAN
Zaccarelli EUGENE 1:40:18 221 228
Aquila CARMINE 1:40:43
from here I think the clock has gone haywire TDS . Times those facts are not actually registered.
279 COAL MORENA 1:49:21 1.46 and must have done something
304 STEFANO Regalado 1:53:10 1:48 and must have done something
323 MAGNANI ANDREA 1:56:18 1:50:21
marks my Garmin 328 was Patrucco DANNY 1:56:48 behind me 100 m.
380 ZERBINATI FREE
2:05:03 2:05:05 381 MARY MICHELINI
384 ODDOLINI KATIA
2:05:19 2:09:23 388 MICHELINI MIRCO
Among the non-competitive have completed the half marathon, the Patrick, Paul V., Marco (also returning from recent illnesses), Danilo. The path also Paola and crumbs.
Picos appearing in the top 19, and that's incredible, the first team in the standings out of the province! Put
shouts a ham !!!!! Rated
the trail: 8 although we were in town for 20 km Reggio we ran away from traffic.
organization Rated: 9 all perfect, including the shooting that TV will be seen Friday evening at 23.10 and repeated on Saturday at 10 TELEREGGIO. Rated
the refreshment: 9. It is not 10 because the path was missing something to eat.
Upcoming event: Cibeno Carpi Sunday morning. There should be a tent.
Ciaoooo
Andrea
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